Foam Roller and Trigger Ball Workshop. Held at Goodlife Maroochydore on the 25th Feb 12-noon
This comprehensive workshop will take you through Releasing and Stretching Exercises using the Foam Rollers and Trigger Ball
What you will take away from this workshop are practical tools to help you achieve and maintain better posture by restoring good blood supply through the Fascia and Muscles
Just purchase a ticket from the Be Movement Shop today to secure a spot. Once purchase is confirmed I will add your name to the Workshop Confirmed Booking Sheet.